
OUR PROGRAMS
For kids of all ages and abilities
We help kids aged 2–12 build confidence and lifelong healthy habits through fun, expert-led fitness programs, including yoga and run clubs. Join us in inspiring your child to move, grow, and thrive. Explore our classes and get started today!

Both of my children, aged 10 and 7, have been attending FitKidz for the past couple of years and absolutely love it! The sessions are always fun, engaging, and age-appropriate, with a perfect balance of fitness, games, and encouragement. I’ve noticed a huge improvement not only in their physical strength and coordination but also in their confidence and willingness to try new things. The instructors are fantastic – supportive, energetic, and genuinely invested in each child’s progress. It’s clear they know how to make exercise enjoyable for kids while teaching them healthy habits that will stick for life. FitKidz has been a wonderful part of our weekly routine, and I couldn’t recommend it more highly to other families!
Lyndsey
Parent
FitKidz has been a great opportunity to introduce our little explorers to new, fun, physical fitness activities at both our Earlville Early Education & Waratah Early Education Centres. Our little explorers look forward to and enjoy the fortnightly sessions provided by Katie at FitKidz. With Katie’s prior experience with working within the early childhood industry, our children are provided with physical activities that are age appropriate with key focuses centered around physical development milestones as well as a commitment to developing confidence for the children to learn how to participate.
Reegan & Memory
Nominated Supervisors
FitKidz believes in creating a positive experience for children, to promote and extend their confidence with an organized fitness program. Making physical activity fun through their engagement with children. Highly recommend FitKidz.
Ainslie
Nominated Supervisor
For the past two years, FitKidz has been running engaging and diverse programs for the children at Mackillop Catholic Early Learning and Care. The feedback we've received from the children and educators has been outstanding! The children absolutely love the program, and every lesson brings something new and exciting to keep them fully engaged. If you're looking to provide your children with a holistic approach to fitness that combines fun with development, I highly recommend giving FitKidz a try. Thank you, Katie and the team, at FitKidz.
Tammy Haynes
Centre Director
We chose to enrol our kids into the FitKidz program for some fun and fitness. What we have seen, has exceeded our expectations. Both of our children have shown big improvements in their body strength and more importantly their confidence while performing physical activities. Katie makes every session fun and playful whilst ensuring kids are doing movements that will improve their strength, coordination, and mobility. FitKidz has been the perfect foundational class for our children to develop a positive relationship with physical exercise.
Mel
Parent
My 9-year-old daughter and 6-year-old son have participated in FitKidz for the last 3 years. They have benefited greatly from engaging in the sessions to develop an understanding of exercise and movement and have developed many friendships.
Erin
Parent
I had first enquired with Katie about getting my two children into FitKidz at the start of Term 2, 2025. Katie had then invited us to a trial session, which both kids thoroughly enjoyed. Signing them up to Saturday classes and the whole process was unbelievably smooth. Both kids have enjoyed themselves so much that we have now signed them up for term 3 and also Run Club. Katie and her team have been so amazing in helping my children in their journey to becoming more active and we could not thank them enough. It is a very welcoming environment, definitely remember!
Tupou & Jacob
Parents
TESTIMONIALS

Social connection fun
Beyond fitness, FitKidz creates a welcoming space for children to make friends, be social, and enjoy teamwork – making exercise an enjoyable part of their everyday lives.
Skill development and confidence
Our classes focus on building fundamental motor skills, coordination, strength, and agility, helping kids grow physically while boosting their confidence and self-esteem.
Positive introduction to exercise
FitKidz programs offer a fun, supportive environment where children develop a love for movement and physical activity from an early age – setting the foundation for lifelong healthy habits.
More than just fitness, our classes foster mindfulness, flexibility, and emotional resilience, while encouraging teamwork and endurance, helping children gain confidence in their abilities.






