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FitKidz Functional Fitness Classes
Held at our private gym, these expert-led classes focus on developing strength, coordination, agility, and motor skills through age-appropriate exercises in a fun, social environment.
Located on-site at our facility, our Functional Fitness Program is a fun, engaging, and developmentally appropriate physical activity program designed to support healthy growth, coordination, and confidence in children aged 2 to 12 years.
Our classes are thoughtfully structured into small age-based groups to cater to each stage of development:
Toddlers (2–3 years) focus on simple movement patterns, balance, and spatial awareness through playful, hands-on activities.
Preschoolers (4–5 years) enjoy games and obstacle courses that develop coordination, strength, and body control.
Early Primary (6–8 years) build foundational fitness through structured circuits, group games, and functional movement exercises.
Older Kids (9–12 years) work on agility, strength, and teamwork through more advanced challenges that build resilience and confidence.
Each session includes a mix of fun, age-appropriate activities such as jumping, balancing, climbing, stretching, and strength-building games. Led by experienced instructors, classes are designed to keep kids active and engaged while fostering a positive attitude towards fitness.
The program runs during the school term only and is not available as a casual drop-in class. However, we do offer a free trial session so your child can come along, join the fun, and see what it's all about before enrolling.
Program benefits include:
Improved coordination, strength, and endurance
Greater confidence and social skills
Support for focus and emotional regulation
A strong foundation for lifelong healthy habits
We’d love to welcome your child to our program – where movement, learning, and fun come together!
